Empowering Communities Through Yoga and Healing
From schools to workplaces, our yoga and wellness workshops bring mindfulness and vitality to all ages, Discover Your Path to Inner Peace
To learn more or make a booking, please complete the form at the bottom of this page with your questions, inquiries, or any additional details.
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To learn more or make a booking, please complete the form at the bottom of this page with your questions, inquiries, or any additional details. 〰️
YOGA AND SOUND HEALING IN SCHOOLS
Working in partnership with Yogai CIC.
Our workshops introduce mindfulness and bring a range of benefits including improved physical health, stress and anxiety management, they enhance focus and concentration. Promote emotional regulation, positive body image and social skills.
Yoga can be incorporated into various aspects of the school day.
Our services include:
Yoga and sound healing for both teachers and children.
Before school, lunch, after school clubs
Yoga for SEN
Inset day training suitable for all staff members
Healthy living week
Yoga every day during P.E sessions
Bespoke training or workshops to suit your individual needs.
All classes are age appropriate and length is specifically designed to meet your needs, equipment provided, delivered by fully trained, insured and DBS certified teachers.
Kindly complete the form at the bottom of the page to make a booking or receive additional information about the service
TEEN YOGA
Teen wellness program held at the AN Wellness super studio, working in partnership with Manchester Top Team, for children who have been expelled from a Pupil Referral Unit. These sessions offer yoga, breathwork, mindfulness, emotion awareness, wellness games, meditation, relaxation techniques, and are successful in helping the children understand themselves more, supporting them through challenging times to regulate emotions and behaviour, building confidence and resilience in a relaxed environment, supporting mental, emotional, and physical health to achieve goals.
CORPORATE WELLNESS WORKSHOPS
Improve the overall health and well-being of your team. These positive wellbeing workshops can cover a wide range of practices for raising good vibes through self-care.
Choice of Mindfulness and Wellness holistic services, yoga & sound healing workshops
Group Workshops:
Release stress and boost productivity
Self-awareness and goal setting
Relaxation and manifestation ceremony
Individual relaxation sessions:
Choice of massage
Deep tissue, relaxing by candlelight, detoxifying gua sha, energy boost lymphatic drainage.
Our team will bring the spa/studio to you; we can transform your workplace into a wellness wonderland, saving you time and creating the right environment to re-energise your employees.
For Booking, Fill out the form below.
Give us details about your requirements by filling out this form, and we’ll get back to you within 1-2 business days with a personalized response to discuss how we can bring your vision to life